Southern Wellness Podcast

Achieve Optimal Health

Why Your Lower Back Pain Keeps Returning

Dr. John Tissdhal explains why lower back pain returns even after feeling better and what you can do to break the cycle of recurring pain.

Posture + Easy At-Home Tips

Now that we’ve sort of delved into posture, I want to share some simple exercises you can do at home to support your chiropractic care and keep your body feeling great.

Spinal Health

Extremities

Injuries