Hip Pain Relief with Chiropractic

Southern Wellness Chiropractic 346-468-1300 18015 FM 1488 Suite D, Magnolia, TX 77354 https://swcmagnolia.com/

Hey, Magnolia. Dr. John Tisdle here,
0:011 secondSouthern Wellness Chiropractic. I’m going to talk today about hip pain. A lot of people are experiencing it. Okay,
0:088 secondswe’re sitting down probably 80% of our lives now with desk jobs, with cars, at home on the couch. So, our hips aren’t moving as much as they used to be. Now,
0:1818 secondsthat hip is in a big old joint and it’s surrounded by a ton of muscle.
0:2222 secondsSurrounded by your glutes, surrounded by your quads, surrounded by a lot of upper back and abdominal areas here. Okay. So,
0:2929 secondswhen that happens and things start to tighten up because we’re more sedentary,
0:3333 secondsthat muscle is pulling on one side and it’s not allowing that hip to move very well. Okay. We have a couple adjustments that we can do. One being for the hip
0:4040 secondsspecifically, some distraction within the hip joint, which helps kind of alleviate a lot of pressure there. And then also restoring the range of motion
0:4949 secondswithin the hip. Not necessarily the joint of the leg, but the hip it actually itself. Because it’s going to sit, Here’s your butt bone. Here’s your hip. It sits. And there’s a joint right
0:5858 secondsthere. and it should move properly. When it’s not moving properly, we start to get pain. So, a big part of our adjustment process is making sure we’re
1:051 minute, 5 secondsrestoring the range of motion within there, allowing you to have more mobility and taking that pain away totally.

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