Proper Way To Carry a Backpack

Southern Wellness Chiropractic 346-468-1300 18015 FM 1488 Suite D, Magnolia, TX 77354 https://swcmagnolia.com/

Hey, Magnolia. Dr. John Tisdo here, Southern Wellness Chiropractic. This video is going to be pointed towards our parents with kids going to school with backpacks. The proper way to hold a
0:088 secondsbackpack, not having those heavy backpacks with every book that the teacher wants you to have residing on one of your shoulder. We don’t want a kid walking in like this. We want it
0:1717 secondsnice even across both straps. I know it might not sound cool. Both straps on and actually tighten it up. We also want the straps to be nice and tight. We don’t
0:2525 secondswant this backpack sagging past our bottom. That puts a lot of pressure. Not only on the low back, but a lot on the neck. We want that backpack, both
0:3333 secondsshoulders nice and tight. And honestly, with these kids, try to limit how much weight’s in that backpack.

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